Why Breathing Better May Not Make You Healthier

I think everyone reading this will agree that if you don’t breathe, you will die. If you don’t breathe well, you get sick. Not breathing well deprives you of oxygen. The general consensus by the lay public as well as doctors is that oxygen is good for you. The more, the better. However, this may […]

Why Your Throat Hurts Before Your Monthly Periods [Podcast 42]

In this episode, Kathy and I will explain why some women have throat pain just before their periods. It’s guaranteed to leave your doctor stumped. Even you’re a man, you’ll find this information valuable for yourself or a loved one. Download MP3   Please leave a review on iTunes Show Notes Blog post: Is Your Throat […]

You Don’t Have Sleep Apnea. But You Still Stop Breathing A Lot

Drug Induced Sleep Endoscopy Findings in Upper Airway Resistance Syndrome

Many of my patients are told that they don’t have obstructive sleep apnea based on formal sleep studies. However, they still keep waking up choking and gasping, or never feel refreshed after sleeping for 10 hours.  Here’s a recent publication (by me and others) looking at drug induced sleep endoscopy (DISE) in patients with upper […]

Interview with Joshua Thomas of FixYourSleepToday.com [Podcast 41]

In this episode, we have a special guest interview with Mr. Joshua Thomas, who runs a fantastic website, fixyoursleeptoday.com. Joshua has an amazing story to share with us, describing his journey going through a maze within the medical system for years before being able to find help for his wife, by finally treating undiagnosed obstructive […]

Dr. Barry Krakow’s Review of Totally CPAP – Part 3

Read what Dr. Barry Krakow, author of Sound Sleep, Sound Mind: 7 Keys to Sleeping through the Night, has to say about my new book, Totally CPAP. This is Part 3 of a multi-part in-depth, critical review. This is taken from his blog. Read Part 1 and Part 2. In chapter 4, Dr. Park returns his […]