Expert Interview: Dr. Christian Guilleminault on UARS

July 21, 2011

This month, I interview Dr. Christian Guilleminault of Stanford University, who is one of the pioneers in sleep apnea diagnosis and treatment. We’re going to focus on Upper Airway Resistance Syndrome (UARS), which he discovered.

Here are some of the questions we covered:

- Describe to us what UARS is and how it’s different from OSA?

- Why is the AHI limited when it comes to picking up UARS.

- How to diagnose UARS: Esophageal manometry vs. nasal cannula.

- How UARS patients have intact nervous systems, whereas sleep apnea (OSA) patients have diminished nervous systems, and what may cause progression from UARS to OSA?

- How do you treat patients with UARS? How is it different from treating sleep apnea?

- What are the dental options for UARS?

- How common is UARS in children and how can they be treated?

- And much more…

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Tongue Exercises For Sleep Apnea: Expert Interview With Janet Bennett

May 12, 2010

Tongue Exercises For Sleep Apnea   

Tongue exercises can be a noninvasive way of promoting muscle tone in the throat, which can be helpful for some people with snoring or obstructive sleep apnea.

Register below for a FREE replay of this interview with Ms. Janet Bennett, speech pathologist and creator of the I Just Want To Sleep website, about her unique tongue exercise program.

Learn:

  •  What tongue exercises can and can't do
  •  How tongue exercises can help your snoring
  •  What recent studies say about the effectiveness of  tongue exercises
  •  Which exercises if done just 5 minutes a day can help you  breathe better and sleep better 
  •  and much, much more…
Register below to download and listen to this  FREE downloadable mp3 recording of this interview.
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Understanding Your Sleep Study Report

April 10, 2010

Expert Interview with Dr. Anita Bhola

The sleep study report may look like a jumble of numbers and cryptic medical terms that’s impossible to decipher. However, with a bit of guidance from Dr. Anita Bhola, a board-certified sleep medicine physician in New York City, you’ll be able to understand the basics in how to read and interpret your sleep study.

During this information packed hour, you’ll learn:

• What your sleep study measures

• The difference between sleep efficiency and latency

• How apneas are different from hypopneas and how you’d measure this on

your sleep study

• How to tell if you may have obstructive and central sleep apnea  why knowing    this can help you and your doctor decide on the right course of treatment

• How to see the various sleep stages on your report and notice hypnograms

• Answers to most frequently asked questions regarding sleep studies

Buy your copy of this audio recording today, available in two easy-to-access formats:

MP3 audio recording, $17




PDF digital transcript, $7

-or-

MP3 recording + PDF transcript, $20


Start Breathing, Sleeping, and Living Better with Dr. Park’s Expert Interview Series!

The Most Overlooked Solution for Weight Loss

January 8, 2010

 

 

 

 

Discover the REAL reasons why most weight loss plans fail…

Dr. Park interviews Ms. Tara Marie Segundo who shares The Most Overlooked Solutions for Weight Loss.

Tara is an award winning Pro Natural Figure Competitor and a credentialed fitness authority who is a frequent contributor in several top health and fitness magazines, and is also the host of her own radio program, The Time Is Now on Hotradio125.com.

 

During this 2 part interview, Tara reveals:

  • The #1 reason why most people can’t lose weight
  • Her proprietary 5 Key Success Principles for losing weight and keeping it off
  • How to strategically achieve your weight loss goals like the Pros do
  • How to lose weight without counting calories and depriving yourself

 

Buy your copy of the audio replay of this Expert Interview below:

Two 60 minute MP3 audio recordings for just $17
 

 

 

 

Start Breathing, Sleeping, and Living Better with Dr. Park’s Expert Interview Series!

 

 

 

Take Charge of Your Headaches

November 13, 2009

 A Better Way to Treat Your Headaches…. 

 

 

 

Another of Dr. Park’s  Expert Interview Series, where headache and migraine expert, Dr. David Buchholz, reveals his proven and effective methods for stopping your recurring headaches. 
 
 
Here’s what you’ll learn during this teleseminar:
  • The biggest mistakes people make when treating headaches and what you can do to avoid them
  • What causes headaches and what you can do to prevent it
  • Why most doctors are not properly trained to treat headaches and what you can do to get the best treatment possible
  • What you can do to prevent headaches without resorting to harmful medications
  • Which medications, if any, are most effective for treating headaches and migraines
Dr. David Bucholz is a Johns Hopkins neurologist and author of the groundbreaking book Heal Your Headache: The 1-2-3 Program for Taking Charge of Your Pain. Having served as the Director of the Neurological Consultation Clinic at Hopkins, he has had extensive experience in successfully treating hundreds of headache sufferers overcome and take control of their pain. 
 
Dr. Buchholz’s insights on headaches and migraines are enlightening. During this 67 minute interview, Dr. Buchholz and answers your questions. Buy your copy of this special event today, available in 4 easy to access formats:
    

 

 

 

 

 

MP3 audio recording, $17  

 

 

 

 

 

 

 

  

 

 

 

 

PDF digital transcript, $7.00 

 

 

 

 

 -or-

 

 

 

MP3 recording + PDF transcript, $20

 Start Breathing, Sleeping, and Living Better with Dr. Park’s Expert Interview Series!

 

 

Answers to Your Top 10 Fitness Questions

July 9, 2009

Proven Methods For Getting Fit and Staying That Way…
In this Expert Interview Series, expert personal trainer and fitness consultant, Tara Marie Segundo, discusses her proven and effective methods for getting and staying in shape.
A highly sought-after physical trainer and top-notch fitness expert, Ms. Segundo’s insights on health and fitness are eye-opening and enlightening.During this 48 minute call, Tara answers your burning questions on fitness and health.
Learn:
  • What #1 mistake prevents people from sticking with their exercise regiment and what you can do to avoid this.
  • How you can get fit in just 10 minutes a day
  • Tips on overcoming the diet “blahs”
 

 

Register below to download and listen to this receive your FREE downloadable mp3 recording of this interview.

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*By clicking ‘submit’ above, you are agreeing to receive ongoing communications from Dr. Park including monthly newsletters, events alerts, and other such written correspondences. Your e-mail will remain strictly confidential and will not be disclosed to any third parties without your prior written consent. You may unsubscribe to any or all portions of our e-mail correspondences at any time. Thank you for your understanding.

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