Expert Interview: Dr. Christian Guilleminault on UARS
July 21, 2011
This month, I interview Dr. Christian Guilleminault of Stanford University, who is one of the pioneers in sleep apnea diagnosis and treatment. We’re going to focus on Upper Airway Resistance Syndrome (UARS), which he discovered.
Here are some of the questions we covered:
- Describe to us what UARS is and how it’s different from OSA?
- Why is the AHI limited when it comes to picking up UARS.
- How to diagnose UARS: Esophageal manometry vs. nasal cannula.
- How UARS patients have intact nervous systems, whereas sleep apnea (OSA) patients have diminished nervous systems, and what may cause progression from UARS to OSA?
- How do you treat patients with UARS? How is it different from treating sleep apnea?
- What are the dental options for UARS?
- How common is UARS in children and how can they be treated?
- And much more…
Please enter your information below to access your free MP3 download:
Tongue Exercises For Sleep Apnea: Expert Interview With Janet Bennett
May 12, 2010
Tongue Exercises For Sleep Apnea
Tongue exercises can be a noninvasive way of promoting muscle tone in the throat, which can be helpful for some people with snoring or obstructive sleep apnea.
Register below for a FREE replay of this interview with Ms. Janet Bennett, speech pathologist and creator of the I Just Want To Sleep website, about her unique tongue exercise program.
Learn:
- What tongue exercises can and can't do
- How tongue exercises can help your snoring
- What recent studies say about the effectiveness of tongue exercises
- Which exercises if done just 5 minutes a day can help you breathe better and sleep better
- and much, much more…
Understanding Your Sleep Study Report
April 10, 2010
Expert Interview with Dr. Anita Bhola
The sleep study report may look like a jumble of numbers and cryptic medical terms that’s impossible to decipher. However, with a bit of guidance from Dr. Anita Bhola, a board-certified sleep medicine physician in New York City, you’ll be able to understand the basics in how to read and interpret your sleep study.
During this information packed hour, you’ll learn:
• What your sleep study measures
• The difference between sleep efficiency and latency
• How apneas are different from hypopneas and how you’d measure this on
your sleep study
• How to tell if you may have obstructive and central sleep apnea why knowing this can help you and your doctor decide on the right course of treatment
• How to see the various sleep stages on your report and notice hypnograms
• Answers to most frequently asked questions regarding sleep studies
The Most Overlooked Solution for Weight Loss
January 8, 2010
Discover the REAL reasons why most weight loss plans fail…
Dr. Park interviews Ms. Tara Marie Segundo who shares The Most Overlooked Solutions for Weight Loss.
Tara is an award winning Pro Natural Figure Competitor and a credentialed fitness authority who is a frequent contributor in several top health and fitness magazines, and is also the host of her own radio program, The Time Is Now on Hotradio125.com.
During this 2 part interview, Tara reveals:
- The #1 reason why most people can’t lose weight
- Her proprietary 5 Key Success Principles for losing weight and keeping it off
- How to strategically achieve your weight loss goals like the Pros do
- How to lose weight without counting calories and depriving yourself
Take Charge of Your Headaches
November 13, 2009
A Better Way to Treat Your Headaches….
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The biggest mistakes people make when treating headaches and what you can do to avoid them
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What causes headaches and what you can do to prevent it
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Why most doctors are not properly trained to treat headaches and what you can do to get the best treatment possible
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What you can do to prevent headaches without resorting to harmful medications
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Which medications, if any, are most effective for treating headaches and migraines

Start Breathing, Sleeping, and Living Better with Dr. Park’s Expert Interview Series!
Answers to Your Top 10 Fitness Questions
July 9, 2009
Proven Methods For Getting Fit and Staying That Way… -
What #1 mistake prevents people from sticking with their exercise regiment and what you can do to avoid this.
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How you can get fit in just 10 minutes a day
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Tips on overcoming the diet “blahs”
Register below to download and listen to this receive your FREE downloadable mp3 recording of this interview.



