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Articles

Can Bottle Feeding Cause Sleep Apnea?

With all the controversy out there about breast versus bottle feeding, it’s unclear what’s best for your child. You just want to do what’s best… not follow the latest trends or get even more confused by a lot of scientific mumbo jumbo. If... 

Tired of Being Tired?

Upper airway resistance syndrome (UARS) is very common condition that could explain chronic fatigue in many people. In most cases, it goes undiagnosed. It’s been associated with chronic fatigue syndrome, depression, attention deficit disorders, fibromyalgia,... 

Obstructive Sleep Apnea

Obstructive sleep apnea is a well known sleep related breathing disorder that is not diagnosed in 80-90% of people in this country. One of the common misconceptions is that one has to be an older obese snoring man to have obstructive sleep apnea. This statement... 

Surgery for Snoring & OSA

In this episode, I discuss surgical management of obstructive sleep apnea, once you have exhausted all other conservative options. Treatment for snoring will be discussed as well. If you haven’t listened to the previous segments on airway resistance... 

Quit Struggle-Free: Interview with George Wissing

According to recent statistics from the American Lung Association, smoking is the number one source for preventable deaths and premature mortality than any other drug or substance. Yet, despite these grim statistics, smoking is still a huge  problem for many... 

What to Eat When You’re Sick and Tired

Studies abound linking sleep apnea and diabetes. Unfortunately, many if not most patients who get diagnosed with a sleep breathing problem still maintain a Standard American Diet (SAD). It’s not that they’re unconcerned about their health. Many on... 

Get Moving: Interview with Fitness Expert Tara Marie Segundo

Get Moving: Interview with Fitness Expert Tara Marie Segundo Everyone knows that exercise is great for your health. It can help you trim down, gain stamina, decelerate the aging  process etc, etc, etc. Then why is it so hard for us to get  started? The answer...