Ask Dr. Park: Sleep & Breathing: The 2 Keys to Optimal Health

In this teleseminar, I reveal:

  • Why all modern humans stop breathing intermittently while sleeping
  • 3 key anatomic concepts that makes everyone susceptible to sleep apnea
  • 7 common surgical procedures that can worsen or uncover obstructive sleep apnea
  • 5 simple steps to better breathing and better sleep
  • 5 ways to treat obstructive sleep apnea.
  • What you MUST do first before trying to lose weight.

Topic:  Ask Dr. Park: Sleep & Breathing: The 2 Keys to Optimal Health

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3 thoughts on “Ask Dr. Park: Sleep & Breathing: The 2 Keys to Optimal Health

  1. Can you give tell me more about the speech therapy study in Brazil that suggested that such therapy might alleviate the symptoms of sleep apnea?