Vitamin D and Sleep: Interview with Dr. Stasha Gominak 2018

I’m so happy to have Dr. Stasha Gominak back again to give us a review and update on the importance of the hormone, Vitamin D, and how it affects everything, including your brain, gut, skin, pancreas, bones, and your sleep.  Dr. Stasha Gominak is a Baylor College of Medicine alumna and completed her Neurology residency at […]

The Functional Oral and Airway Health Summit

Watch My Interviews About UARS and Hormones in Women

Register now to watch my two interviews on the The Functional Oral and Airway Health Summit, August 20-26, 2018. There will be 28 experts over a course of 7 days. I will be talking about upper airway resistance syndrome and hormones in women. Other topics include: The Oral Microbiome, Inflammation and Cancer with Jill Carnahan, M.D. ABFM, ABoIM, AFMCP […]

Book Review: Tongue-Tied by Dr. Richard Baxter

How a Tiny String Under the Tongue Impacts Nursing, Speech, Feeding, and More

I have to admit that until I read Dr. Richard Baxter’s book (Tongue-Tied: How a Tiny String Under the Tongue Impacts Nursing, Speech, Feeding, and More), I though I knew the basics principles of tongue-tie and how to properly manage this all-too-common condition. I finished reading the entire book over 3 days with an entirely […]

Should You Get a Tracheotomy for Sleep Apnea? [Podcast 52]

In this episode, Kathy and I will discuss a simple surgical option that is almost never offered to sleep apnea patients, despite an almost 100% cure rate.  Download mp3   |  Subscribe ____________________________________ Show Notes Interview with Dr. Mack Jones Deadly Sleep book by Dr. Jones Finding the Right Surgeon blog Finding the Right Surgeon […]

Restless Legs and Teeth Grinding: A Wake Up Call [Podcast 51]

In this episode, Kathy and I discuss two common conditions that are not usually associated with sleep breathing disorders, but should be. Download mp3  |  Subscribe _____________________________________ Show Notes Willis-Ekbom Disease Limb movements and sleep breathing disorder Bruxism and sleep breathing disorder review paper Bruxism and CPAP Ferritin levels and RLS Iron Levels and PLMD […]