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Featured Articles

Featured Articles

The Biggest Throat Problem for Sleep Apnea Sufferers

The Biggest Throat Problem for Sleep Apnea Sufferers

If you wake up every morning needing to hack up lots of thick mucous, or have throat pain, hoarseness, or a chronic cough, you’re not alone. You may think it’s the beginning of a cold, but a cold doesn’t continue for weeks to months... Read more

UARS: The Hidden Sleep Condition

UARS: The Hidden Sleep Condition

You’ve gained some weight over the years and you’re just not sleeping well. Your husband says you’ve begun snoring. You know that your father has obstructive sleep apnea and is doing well with CPAP. You mention this to your doctor and... Read more

Don’t Let Poor Sleep Ruin Your Vacation

Don’t Let Poor Sleep Ruin Your Vacation

There are many resources available regarding tips for travel while on vacation, but one thing that can definitely ruin your vacation is poor sleep. You may never think that you will suffer from sleeping problem until it happens, and by then, it’s... Read more

Tips for Traveling with Your CPAP Machine

Tips for Traveling with Your CPAP Machine

One of the most common excuses for not wanting to use CPAP is that "I travel a lot." Even after I explain that many people travel just fine with their CPAP machines, some people are stll reluctant. With advances in technology and increased awareness... Read more

The Biggest Ear Problems for Sleep Apnea Sufferers

The Biggest Ear Problems for Sleep Apnea Sufferers

If you have obstructive sleep apnea, chances are, you’re likely to have some sort of an ear problem. There are a number of reasons why you’re going to be prone to various ear problems, but in many cases, the problem is not actually coming... Read more

Archives

The Biggest Throat Problem for Sleep Apnea Sufferers


UARS: The Hidden Sleep Condition


Don’t Let Poor Sleep Ruin Your Vacation


Tips for Traveling with Your CPAP Machine


The Biggest Ear Problems for Sleep Apnea Sufferers


Top Ten Do’s and Don’ts of Ear Remedies


Is Your Father Going Through Menopause?


Proven Weight Loss Strategies for Sleep Apnea Sufferers


Why Mothers Are So Tired


Allergy Solutions for Sleep Apnea Sufferers


Why Is Your Teen So Sleepy? The Answer May Surprise You


An Insider’s Guide to Septoplasty


What You Can Do About Your Stuffy Nose


Why Sleep Loss Can Make You Gain Belly Fat


7 Simple Ways To Get Rid of Your Snoring For Good


Breathing Lessons for Sleep Apnea Sufferers


5 Things You MUST Know About Sleep Apnea Surgery


5 Quick And Easy Ways To Get Better Sleep Fast


Attention All Mouth Breathers – 5 Important Reasons Why You Must Breathe Through Your Nose


Sleep Is The New Black: 5 Steps to Get What You Need and Want


The Hidden Truth About Allergies Revealed


The Facts About Anti-Aging: Science or Scam?


Why Your Child Can’t Sleep


What Everyone Should Know About Tonsillectomy


Our Health Scare Crisis


Real Life Confessions of a Healthcare Addict


Sleep And Grow Rich: 5 Steps to More Restful, Rejuvenating, Refreshing Sleep


The Truth About Sleeping Pills, Herbs, and Natural Remedies


When Exercise Becomes Hazardous To Your Health


6 Natural Tips for Deep Sleep


5 Simple Ways You Can Sleep Better While Traveling


Jet Lag, Shift Work, and Sleep Deficits: An Expert’s Guide to Managing Time Shifts


Unusual Gear To Combat Swimmer’s Ear


Spring Is In The Air — And So Are The Pollens


10 Solutions for Better Sleep


Can A Sleep Problem Give You Alzheimer’s?


Usual and Unusual Ways to Stop Snoring


Solutions for Your Bed Partner’s Worst Sleep Problem


What the Makers of Viagra Missed


Stressed and Starving? Three Simple Solutions To Stop Emotional Eating


Rosie O’Donnell and the 5 Sleep Myths That Women Have


Women and Heart Disease: What Most Doctors Don’t Know


Similarities Between CPAP And Breast-Feeding


What All Pregnant Women Must Know


Get On The Fast Track To Weight Loss After Pregnancy


When Your Cold Is Not A Cold


10 Tips For Healthy Holiday Eating


Solutions For Your Biggest Holiday Health Risk


7 Tips to Breathe Better Through Your Nose


Why Your Lack Of Sleep Can Make You More Creative


On Health And Healing


The Real Reason Why Some People Are Lazy


Need To Carve The Turkey? Call A Surgeon


Tune Up Your Body With Craniosacral Therapy


How to Destress During Stressful Times


Solutions for Your Top 10 Fitness Problems


Give Me A Break!


Acupuncture: Sham or Science?


Can Sleep Apnea Cause Alzheimer’s?


An Allergist’s Nightmare: The Micro-Poop Theory


Planes, Trains and Ear Infections


New Age Dawning: Breathe Well, Sleep Well, Age Well


Surgery for Snoring and Sleep Apnea


Tired of Being Tired — The Upper Airway Resistance Syndrome


Sleep Apnea – A Primer


Dr. Park's Sleep Apnea Blog

Recent Posts

More Sleep Apnea Bites the Dust

I had a crazy day today with a packed schedule full of patients, but the one thing that made it worthwhile for me was the feedback I got from three different patients about either how well they were sleeping, or how their lives were changed as a result of sleep apnea treatment. While rounding at the hospital early this morning to see my post op patient, she was... Read more

Bad News For Alzheimer’s Disease

Here’s an article in the New York Times that describes why scientists are baffled as to why we’ve made essentially no progress in preventing or treating Alzheimer’s disease, despite all the recent advances in understanding this all-too-common condition. Could it be because our fundamental explanation for Alzheimer’s is wrong to begin with?... Read more

Listen To Dr. Park on Radio

Please join me on Thursday, September 2nd at 2 PM Eastern when Tara Marie Segundo of Tara Marie Live interviews me about my book, Sleep, Interrupted: A Physician reveals the #1 reason why so many of us are sick and tired. Click on this link to listen live or to download the interview later if you can’t make it. That link again is http://www.healthylife.net/RadioShow/archiveTM.htm. Hope... Read more

Should Asymptomatic Sleep Apnea Patients Be Treated?

Once in a while, I’ll come across someone with moderate or severe obstructive sleep apnea who feel fine. They deny any sleep problems or any daytime fatigue. In this situation, it’s hard to convince the patient that he or she should use CPAP or oral appliances. Here’s another study that shows why it’s important to treat obstructive sleep... Read more

Migraines, Heart Disease, & Sleep Apnea

One of the most common conditions that I see in my ENT practice is migraines. Not your typical classic migraine with the auras, light sensitivity and nausea, but the variations of migraine that involve the ears and sinuses. In fact, the vast majority of people who suffer from sinus pain and headaches are found to have migraines—if you perform CT scans, the... Read more

Lou Gehrig, Head Trauma, & Sleep Apnea

A recent study showed that head trauma can sometimes mimic Lou Gehrg’s disease (or amyotrophic lateral sclerosis – AML). This condition was named after the famous New York Yankees baseball player that develop muscle weakness, paralysis and eventually, death. The journalist displayed a vintage photo of Gehrig just after being knocked unconscious by... Read more

Can Antidepressants Cause Obstructive Sleep Apnea?

I do believe that untreated obstructive sleep apnea (OSA) is a major cause, if not the most common cause of depression.  We know from numerous studies that OSA, via massive hypoxia and inflammation, causes brain biochemical and structural changes that can alter almost every aspect of your physiology and psychology. Almost weekly, I see patients that suddenly... Read more

Archives

More Sleep Apnea Bites the Dust


Bad News For Alzheimer’s Disease


Listen To Dr. Park on Radio


Should Asymptomatic Sleep Apnea Patients Be Treated?


Migraines, Heart Disease, & Sleep Apnea


Lou Gehrig, Head Trauma, & Sleep Apnea


Can Antidepressants Cause Obstructive Sleep Apnea?


Can Sleep Apnea Cause Psoriasis?


Phil Mickelson, Arthritis, and Obstructive Sleep Apnea


Sleep Apnea & Menstrual Cramps


More Dead End Tests For Alzheimer’s Disease


Sleep Apnea in Asians vs. Caucasians


Sleep Apnea And Pulmonary Embolism


All That Shivers Is Not A Cold


Snoring: Not So Benign


Seizures And Sleep Apnea, Revisited


Sword Swallowing and Sleep Apnea


Weight Loss Helps With Hot Flushes In Menopause – Really?


My Sleep Study Results Are In!


Innovative New Procedure For Sleep Apnea


Too Obsessed About Sleep?


Migraines, Heart Disease & Sleep Apnea


Brain Injury And Obstructive Sleep Apnea


Sleep Apnea Surgery: Paralysis by By Analysis


More Links Between Sleep Apnea & Alzheimer’s Disease


No Packing Septoplasty: Is It Possible?


An Instant Oral Appliance for Sleep Apnea


A Gene For Longevity? Think Jaws Instead


A Neurologic Explanation for Sleep Apnea


Can Sleep Apnea Raise Your Cholesterol Levels?


Can Tonsils Grow Back After Removal?


Missing The Boat With Stroke and Sleep Apnea


Is That Scratchy Throat Really A Cold? The Case Against Strep Throat (Part 2)


Is That Scratchy Throat Really A Cold? The Case Against Strep Throat (Part 1)


Final Thoughts On The Sleep Conference


Anti-Snoring Help From SkyMall


Want To Be A Rock Star? Sleep On It


CPAP Compliance vs. Adherence


Binge Drinking and Sleep Apnea: A Fatal Combination?


Can Going to the Bathroom Too Often at Night Be Dangerous To Your Health


Sleep Apnea, Statins, & Stroke: A Travesty?


More Hip Fractures With Sleep Apnea?


Seizures, Brain Density, and Sleep Apnea


Raynaud’s and Sleep Apnea


Snoring Article in Parade Magazine


Biden’s Stroke: Could It Be From Sleep Apnea?


Car Accidents and Sleep Apnea: A New Perspective


Tongue Exercises For Sleep Apnea: Expert Interview With Janet Bennett


Can Breast Implants Cause Sleep Apnea?


Ask Dr. Park: How to Unstuff Your Stuffy Nose


An Innovative Obstructive Sleep Apnea Clinical Trial


Complementary Options for Sleep Apnea: Acupuncture & Yoga


Reflux And Spontaneous Arousals In Mild Sleep Apnea


Two Pills for Snoring?


Do All Stroke Patients Need A Sleep Study?


Why Is Your Teen So Sleepy?


Can Sleeping With Pets Aggravate Sleep Apnea?


More Breastfeeding Could Save $13 Billion


Mild To Moderate Sleep Apnea A Risk For Stroke In Middle Aged Men


Confusing Results Regarding OSA in Healthy Seniors


An Interesting Series of Videos on Sleep


Sleep Apnea Lessons From Africa


Are Your Children Sleeping In Bed With You?


Does Having Sleep Apnea Prolong Life in the Elderly?


Why Women Prefer Johnny Depp Over Sean Connery


My Magic Sleep Sofa-Pillow


Flu Shots, Hutterites, and Sleep Apnea


Aliens, The Future, And Sleep Apnea


Conflicting Reports About Napping


Short Sleep Predicts Lower IQ Scores In Healthy Children


Why Are Teens So Sleepy In The Morning?


Do All Pregnant Women Have Sleep Apnea?


Sleep Apnea, Migraines and Multiple Sclerosis: Is There a Link?


New Discovery Makes Sleep Apnea Sexier?


Why Do Men Snore More Than Women?


Everything You Ever Wanted to Know About CPAP Masks


Migraines, Heart Disease, and Sleep Apnea


Does Everyone in Your Family Have Sleep Apnea?


Sleep Apnea Causes Brain Damage


Sleep Apnea and the Reason for Facial Wrinkles


Ask Dr. Park Your Question About Sleep Apnea Surgery


Sleep Apnea and Scarring


Sleep Apnea, Concussions and Dementia in the NFL


Is Your Throat Sore Just Before Your Period?


Health Consequences of Routine Medical Procedures


Tongue Scalloping: A Simple Marker for Sleep Apnea?


Overcoming Physical Adversity to Achieve Athletic Greatness


Did NFL Defensive End Gaines Adams Have Sleep Apnea?


Do You Really Grow Out Of Your Tonsils? The Possible Link Between Sleep Apnea and Autism


Hair Loss and Sleep Apnea?


Why Humans Choke and Die: A Link to Sleep Apnea


A Link Between Endometriosis and Sleep Apnea?


Mental or Dental? The Holistic Explanation for Sleep Apnea


Bedwetting And Sleep Apnea


The Best Pillow For Sleep Apnea?


Sleep Apnea, Restless Legs and Erectile Dysfunction


Can Sleep Apnea Cause Celiac Disease?


Sleep Apnea As A Cause For Erectile Dysfunction?


Commitment and Consistency: Sleep Apnea In The Medical Community


Sleep Apnea Denial



The material on this website is for educational and informational purposes only and is not and should not be relied upon or construed as medical, surgical, psychological, or nutritional advice. Please consult your doctor before making any changes to your medical regimen, exercise or diet program.

Steven Y. Park, M.D. 330 West 58th Street, Suite 610 New York, NY 10019 Tel: 212-315-9058 Fax: 212-315-9558